Tag: wheat

  • Wheat Cereal Receipe

    Wheat Cereal Receipe

    What you need:                                                                                                                                       Cracked wheat… 1 cup                                                                                                                            Water… 3-4 cups                                                                                                                                             A pot                                                                                                                                                   Immersion blender or blender What to do:                                                                                                                                                  Rinse 1 cup of cracked wheat with water. Then place it in 3-4 cups of water. Bring to a boil. Bring it to a simmer and cover for 25-40 minutes. Let cool. With an immersion…

  • Can We Feed Our Kids Nuts Already??

    Can We Feed Our Kids Nuts Already??

    This post was difficult for me to write because there is so much information on the topic of food allergies, and new research from the molecular to real-life level is emerging all the time. I do not want anyone to think I am prescribing the route to an allergy-free child. The development of food allergies…